Hello! yesterday I made dinner before my evening shift at the gym so I had plenty of time to experiment. I split a package of ground turkey into 2 parts and made a turkey and potato curry dish for Ben
and soup for myself
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Marathon training Running blog – Run eat Repeat. training plan day 5.
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The potato curry was ridiculously easy!
Easy Curry Recipe: Chop 3-4 potatoes w/ onions and cook them in coconut oil. Then, add ground turkey and tons of curry powder, turmeric and cumin. (I don’t measure spices.) finally I add a package of frozen peas and stir in one 8oz. container of plain yogurt. adjust seasonings as needed.
This morning I did 5.5 miles through a new neighborhood. I’m always complaining about the hills so I went downhill first and came uphill back. It was a good run, but I turned back early since the sidewalk stopped. I guess I know where the sidewalk ends around here…(source)
For fun…By Shel Siverstein
Over breakfast Ben and I discussed washing our hair. He washes his everyday and thinks it’s weird that I skip a day (or two). When I ran on the treadmill I would wash my hair everyday because I was sopping with sweat – I would never think to skip a day! now I go every other day, depending on sweat and life and stuff.
I don’t skip 10 days, I don’t know why I’m doing that…
Question: how often do you wash your hair?
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